Mindful Kitchen: Recipe Book

Mindful Kitchen Recipe E-Book.png
Mindful Kitchen Recipe E-Book.png
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Mindful Kitchen: Recipe Book

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Healthy eating comes naturally to those who are in-tune with themselves. This book touches on Chinese Medicine concepts that can be applied to everyday life. Learn what healthy eating means according to an ancient medicine that has been around for over 2000 years. Get back to taking care of your health with 21 simple recipes that nourish your soul!