Known for its strong lemony aroma and flavour, lemongrass is a great addition to almost any dish! Aromatic foods generally promote the Spleen's function, and thus this herb is able to help eliminate phlegm, reduce cholesterol and stop diarrhea. Pungent and warming in nature, it promotes circulation to relieve headaches, stomachaches, and painful periods. It also induces perspiration in order to relieve common colds. A lot for one simple herb you can get in China town!